Yoga Classes Cockburn
Welcome to Pilates Fit; we are a dynamic studio that offers pilates, TRX suspension, yoga and much more. We are proud of the diversity of our studios and we?d love for you to come and try out one of our classes! Whether you?re a seasoned pro looking for an intense workout or a new yogi looking to start your practice, we have a class for you.
The Best Yoga Classes in Cockburn!
Our instructors are experienced, professional and ultimately interested in your well-being and fitness aspirations. We work with you to achieve your goals and can provide modifiers for any skill level of yogi. The best part is that we have several yoga studios throughout Australia including Coogee, Perth, Fremantle and Cockburn so you can get active with Pilates Fit in any of these areas.
What is Yoga? Why is it so Popular?
Yoga is a practice focused on flexibility, balance, strength and mindfulness. It?s more than just an experience for your body, but for your mind as well. The best part about our studio is that we offer a variety of different classes based on what you might be looking for.
We have challenging classes for toning and strengthening muscles, we have mindful meditation classes focused on flexibility and balance and, most importantly, we have instructors willing to provide modifications, adjustments and suggestions on what will make your class of choice best for you.
What are the Benefits of Yoga?
The simple routine of finding a practice you do on a regular basis has a number of incredible effects on your body and mind. The simple act of spending an hour to focus on your breathing, fitness and self-care is unparalleled and can lead to lower blood pressure and overall better health.
The best part about yoga is that in addition to being a time to de-stress and focus on your mental and emotional well-being, the physical benefits are astounding. Some more of these include;
- Improved flexibility
- Protection from injury
- Better muscle strength and tone
- Weight loss
- Improved respiration, energy and vitality
- Improved athletic performance
- Can help to maintain a balanced metabolism
- Better cardio and circulatory health
Committed to Results!
We are the number one results based yoga studio in Cockburn and whether you join for pilates or yoga, we make you a guarantee that if you don?t see improvements in your strength and flexibility in the first month we will refund every cent of your membership fee.
We know that yoga is a beneficial, mindful practice that will bring great mental and physical improvements into your life. We strive to promote a welcoming environment for every single person. Whether you?re out of shape or athletic, old or young, male or female, we have a class for you and we are sure that our relaxed studio and fantastic instructors will make this a place you love spending time in!
Looking to take up yoga classes in Cockburn? Come Check us Out!
We have a great introductory offer for your first week to see if we fit with what you?re looking for so please call into see us in person or contact us here for more information. If you?d prefer to give us a call, you can reach us on +61 8 9437 4772.
Our Promise To New Pilates Fit Perth Members
To show you how passionate we are about helping you get the best from Pilates?we?re proud to promise you this.
If, after your week of introductory classes, you become a Pilates Fit Perth member, you?ll have a full 30 days to test our studio and instructors.
If, after that first month, your strength and flexibility results don?t show an improvement, we?ll refund every cent of your membership fee.
New To Pilates? Ready To Take Your Pilates To The Next Level?
If you?d like to try Pilates for the first time, or if you?ve tried Pilates before and ? for whatever reason ? you?re seeking a new studio to practice and learn in? we?d like to offer you a full week of beginners classes for just $29.
Whether you?re old or young, man or woman, fit or overweight?
Pilates offers a path for everyone to build a fitter, more flexible, more stronger body AND a clearer, more positive frame of mind.
Pilates carries a huge number of benefits. These are physical, like strength and stability. They?re psychological, like enhanced calmness and focus. And with us, they?re social, too.
Because we offer a studio environment that?s positive, accepting and open ? perfect for your specific Pilates journey.
Sign Up To Your 1 Week Trial Today And You’ll Get:
- Full tour of our Pilates studio
- Introductory session that goes over the Pilates basics
- Unlimited classes for one week
- 30 day improved body guarantee