WHY SHOULD WE LIVE STREAM PILATES AT HOME DURING COVID 19? | | Pilates Fit Perth

1.?? IT IS CONVENIENT.

Life as we know is changing every day, our normal lives and routine is coming to a strange halt. Having the platform to participate in Pilates being Live streamed to you at home makes it convenient and an easy way to fit exercise into your busy household. Why not continue some of the luxuries we have in our normal lives at home. All you need to do is roll out your mat, grab your equipment and device, get dressed honestly your pyjamas can double as workout gear and once you?re comfortable you?re ready to start!

2.?? IT IS FLEXIBLE AND VERSATILE.

What?s more flexible and versatile than having unlimited access to your favourite Pilates classes with a variety of different instructors? You still have your verbal cues, progression and digression options with the instructor keeping you motivated and on track. This is also a great opportunity to try out a class that you?ve never done before, you never know you might really enjoy mixing up your normal routine. Having access to Pilates whenever you want with over 40 Live streamed classes a week and a growing Video library which you can use 24/7. It?s a perfect opportunity to take a Pilates class whenever you want in the comfort of your own home.

3.?? YOU CAN ENJOY your PRIVACY and environment.

Imagine waking up in the morning, grabbing your Pilates mat, joining a Live streamed Pilates class with your favourite instructor, knowing that you?re in the privacy of your own home and practising something that you love in a time like this? It?s the dream, right?! That?s exactly the service we are offering at Pilates Fit Perth. Sometimes we need to take a step back and enjoy the simple things in life. Enjoy the time you can have by yourself, with your kids or partner while keeping everyone physically and mentally active by doing a Live streamed Pilates class.

4.?? IT WILL EXERCISE YOUR BRAIN.

Through such an uncertain and strange time with Coronavirus it is important to stay mentally fit and strong. Having an option to do Pilates at home in a safe and protected environment is super important, taking physical precaution in a time like this lets you continue doing something you love.? While Live streaming you will always have the instructor?s guidance but it?s also up to you to consider your own physical limitations, learn the finer points of good technique and to push yourself. In doing so, you will exercise more than your body; it keeps the brain active. Your brain needs as much simulation as we physically do. Saying positive words, have positive thoughts, doing something nice for someone else will give you a lot of enjoyment and satisfaction in such a tough time.

 

Community is also very important in a time like Covid-19, and that is why we have a community Facebook page to encourage everyone to stay connected! ?Pilates Fit Perth Community? here we share positive messages and are here to support you. Please Join Us!

 

Cant find us email us here: infopilatesfitperth@gmail.com we can help you find us

Live-stream

5 Simple Pilates Movements That Will Burn Calories And Tone Your Body

5 Simple Pilates Movements That Will Burn Calories And Tone Your Body
In this e-book you will find 5 simple pilates movements that will help to burn calories and tone your body – achieving the body of your dreams with 5 simple movements! With so many gimmicks and diet plans out there, it can be hard to know what will work for your body.

That’s why we have created this guide – to help you get back to basics with 5 little known, yet simple Pilates movements to help you on your dream body journey. No matter what that is! Simply fill in the form below to download you copy. xxxx




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