beginners pilates | | Pilates Fit Perth

WHY SHOULD WE LIVE STREAM PILATES AT HOME DURING COVID 19?

1.?? IT IS CONVENIENT. Life as we know is changing every day, our normal lives and routine is coming to a strange halt. Having the platform to participate in Pilates being Live streamed to you at home makes it convenient and an easy way to fit exercise into your busy household. Why not continue some of the luxuries we have in our normal lives at home. All you need to do is roll out your mat, grab your equipment and device, get dressed honestly your pyjamas can double as workout…

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New Year challenge

PFP Fitness Challenge 2017: Yes I Can!

New Year is all about opportunities for a great new beginning and a fresh start! We at Pilates Fit Perth are intentional in making sure that this 2017 we will be stronger, fitter and better than our 2016 selves. We invite you to take up on the #YesICan challenge with us too! Here’s how: 1. The New Year Fitness Challenge is open to anyone, members and non-members of PFP Community, whoever is ready to say to ?Yes I Can? to Pilates Fit Perth Fitness Challenge 2017. 2. Identify which category…

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COOGEE STUDIO GRAND OPENING!

Everyone is invited to visit the latest studio of Pilates Fit Perth in Coogee. Meet the owner and instructors. Watch live demos with special guests. Enjoy light refreshments; sign up for door prizes, and tour the studio. Doors open at 9 AM until late on Saturday 03 Dec 2016. Pilates Fit Perth was founded in March 2013 with its very first studio in Cockburn Central. With the opening of its second studio in Coogee; the company is committed to valuing the importance of finding one?s fullest potential; focuses on providing…

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Beginners Pilates Course

Why you need the Beginners Pilates Course?

BEGINNERS PILATES COURSE. Whatever your reason is to change; it may be to look good or to feel good and perhaps even both. The 4 weeks of the Beginners Pilates Course is specially designed for general fitness, toning, strength, and flexibility. You will begin to have an understanding of your body, not just what to do, but how to move using the techniques that you learn from your Pilates instructor. We don’t need to sell Pilates its not a new fad or trend that is going to disappear anytime soon….

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