Our Pregnancy classes offer the perfect way to enjoy a relaxing and safe exercise program while you’re pregnant. All of our Pilates for pregnancy classes are low impact, and are designed to help you to maintain correct pelvic alignment during pregnancy. We’ll also show you ways to keep your spine mobile, and teach you a number of breathing and relaxation techniques that will not only help you during your pregnancy, but will prove to be of great benefit once it’s time to deliver your little one. Our sessions are a great way to help you to minimise stress, and help you to maintain a healthy pregnancy weight throughout your pregnancy and beyond. With a number of different classes to choose from, including Reformer Pilates, Matwork and Barre, you won’t find a better choice of Pilates for pregnancy Perth wide than at Pilates Fit Perth. Our classes will give you the chance to focus on you, and help you to prepare both your body and mind for labour. Plus, they offer a great opportunity for you to meet other mums-to-be in the area, and to create long lasting friendships that will continue once your children are born. These sessions are covered under Private Health Cover – if you have a wellness package as part of your insurance. Read more…
Pregnancy Pilates Perth
Are you looking for a safe and enjoyable way to exercise during your pregnancy? Even if you’ve never exercised prior to becoming pregnant, you’ll find that our pregnancy Pilates classes will help you to stay fit, strong and flexible as your pregnancy progresses.
As one of the leading Pilates studios in Perth, we offer the kind of pregnancy Pilates Perth mums-to-be need, taught by experienced Pilates teachers in our comfortable and relaxing studios.
Our classes will not only help you to negotiate the physical demands of pregnancy, but will help to prepare you for the emotional aspects of pregnancy and childbirth too.
Fun prenatal Pilates classes in Perth
Our prenatal Pilates Perth based classes offer the perfect way to enjoy a relaxing and safe exercise program while you’re pregnant. All our Pilates for pregnancy classes are low impact, and are designed to help you to maintain correct pelvic alignment during pregnancy.
We’ll also show you ways to keep your spine mobile, and teach you a number of breathing and relaxation techniques that will not only help you during your pregnancy, but will prove to be of great benefit once it’s time to deliver your little one.
Our sessions are a great way to help you to minimise stress, and help you to maintain a healthy pregnancy weight throughout your pregnancy and beyond.
A choice of Pilates for pregnancy classes Perth wide
Whether you’re already an avid Pilates fan or you’ve never tried Pilates before, you’ll love the feeling of well-being you’ll experience in our pregnancy Pilates classes.
With a number of different classes to choose from, including Reformer Pilates, Matwork and Barre, you won’t find a better choice of Pilates for pregnancy Perth wide than at Pilates Fit Perth. Our classes will give you the chance to focus on you, and help you to prepare both your body and mind for labour.
Plus, they offer a great opportunity for you to meet other mums-to-be in the area, and to create long lasting friendships that will continue once your children are born.
Join our Perth pregnancy Pilates classes
Even if you’ve never tried Pilates before, you’ll find it easy to incorporate our pregnancy Pilates into your everyday life, plus the breathing and relaxation techniques you will learn will be of great benefit long after your baby arrives.
To sign up for our classes simply book online or get in touch with the team here at Pilates Fit Perth by calling us on 09 9437 4772 or by sending an email to infopilatesfitperth@gmail.com.
Alternatively, if you would like to find out more about our Pregnancy Pilates classes you can speak to us either on the phone or via the ‘Live Chat’ option on our website.
If you are looking for clinical pilates, barre pilates, pilates in fremantle, pregnancy pilates in cockburn, pregnancy pilates in coogee, yoga in coogee, yoga in south fremantle & yoga in south perth, Pilates Fit Perth studio is the best place to join for your fitness needs. We also offer kids yoga, baby yoga & prenatal yoga classes in Perth. Contact us online or by call us at 09 9437 4772.
New To Pilates? Ready To Take Your Pilates To The Next Level?
If you’d like to try Pilates for the first time, or if you’ve tried Pilates before and – for whatever reason – you’re seeking a new studio to practice and learn in – we’d like to offer you an introductory pre-natal Pilates class for $17.50 (30% off).
Whether you’re early in your Pregnancy or in your last trimester, fit or unfit, we can look after you in our pregnancy based classes!
Pilates offers a path for everyone to build a fitter, more flexible, more stronger body AND a clearer, more positive frame of mind.
Pilates carries a huge number of benefits. These are physical, like strength and stability. They’re psychological, like enhanced calmness and focus. And with us, they’re social, too.
Because we offer a studio environment that’s positive, accepting and open – perfect for your specific Pilates journey.
Sign Up To Your Introductory Pre-Natal Offer Today And You’ll Get:
- Full tour of our Pilates studio
- Introductory session that goes over the Pilates basics
- Introductory Pricing
