Your Sanctuary Of Health, Fitness And Wellness. Get A Week?s Worth Of Beginner Or Group Classes At Pilates Fit Perth Now
Intro Offer 1-Week Any Class For $29
We?re Ready To Make Pilates A Part Of Your Life
Pilates is an art and a science. Above all, it?s a positive, mindful approach to caring for your body and mind.
Founder, Joseph Pilates, says?
?The mind, when housed in a healthful body, possesses a glorious sense of power.?
Here at Pilates Fit Perth, we work with you to realise your own version of the Pilates vision. We do that through our extensive experience and passion for Pilates and our expertise in helping people of all ages and fitness levels learn the art like we have. Read more?
Pilates Classes Jandakot
Here at Pilates Fit, we believe that a true Pilates studio should offer various different forms and types of classes to suits all interests, goals and experience levels. Pilates can offer so many benefits for both your physical and mental health and we truly want you all to be able to experience and reap the rewards of Pilates. A ?one fits all? approach to classes just doesn?t work. One Pilates class, one method, one approach will only appeal and benefit a certain group of people.
The Complete Pilates Jandakot Studio?
Every individual has different abilities, needs and goals and at the Pilates Fit pilates studio Jandakot, we recognise that. That?s we offer a full range of different classes, with both group and individual sessions available, to ensure that anyone seeking to take up Pilates has an array of options to choose from.
Whether you have been prescribed Pilates as a treatment for injury recovery or mobility issues, want to increase your fitness and flexibility, power sporting performance, relax and unwind or burn calories and lose weight, at PilatesFit, there?s a class to suit your goals.
Explore Our Pilates Classes
We?ve got the best selection of Pilates classes Jandakot wide for you to choose from:
Clinical pilates is a personalised form of pilates, designed to reduce pain and aid the rehab of injury. Upon an initial assessment, our instructors will understand your pain and injury and deliver classes and exercises which serve to regain the functionality within a joint, muscle or movement pattern.
This Pilates classes takes place on a reformer machine which is designed with pulleys and springs that act as resistance. It gives a full body workout, helping to increase your strength, flexibility and mobility.
Trampoline Reformer Pilates
This class pairs the movements of Pilates with a full cardio workout. Our designed Trampolines slot into the end of our reformer machines so you will be jumping up and lying down during the course of the class.
Our low impact Pilates pregnancy classes are designed to help you to maintain correct pelvic alignment and keep your spine mobile during pregnancy. We will also teach you a number of breathing and relaxation techniques to help you during your pregnancy.
Baby and you can enjoy Pilates together with our Postnatal Pilates classes. You will rebuild and regain lower abdominal strength, mobility and flexibility while holding your baby close so you can build your bond.
Private Pilates Sessions
If you are a beginner or aren?t a fan of group classes, you can get one-to-one guidance and support through our private Pilates sessions, delivered by the best pilates instructor Jandakot has to offer and solely focused on your needs and abilities.
The equipment-free Pilates class where you use your own bodyweight as resistance, increasing muscle tone, building strength, mobility and flexibility.
Where fitness boxing meets mat Pilates. Boxing makes you feel like you have done a solid heart-racing workout while the pilates ensures additional muscle targeting to complement the cardio and coordination of boxing.
Lot?s More to Explore
Outside of our Pilates classes, we also offer TRX, Barre and relaxing yoga classes. We deliver beginner level classes and even an introductory offer of $29.00 for an unlimited 1-week trial. That pass allows you access to any of our classes so you can sample, try and find the right Pilates class for you.
It?s time to explore and experience the positive benefits of Pilates for yourself.
The Benefits: A More Agile, Flexible, Stronger You
Whether you?re old or young, man or woman, fit or overweight?
Pilates offers a path for everyone to build a fitter, more flexible, more stronger body AND a clearer, more positive frame of mind.
Pilates carries a huge number of benefits. These are physical, like strength and stability. They?re psychological, like enhanced calmness and focus.
And with us, they?re social, too. Because we offer a studio environment that?s positive, accepting and open ? perfect for your specific Pilates journey.
New To Pilates? This Is The Beginning Of A Great Adventure
New To Pilates? This Is The Beginning Of A Great Adventure.
If you?d like to try Pilates for the first time, we?d like to offer you a full week of beginners classes.
You?ll join a small class of fellow beginners and learn a range of easy?to?master techniques.
Even the basic principles you?ll learn will help you improve mobility, co?ordination and strength. You could also lose weight and relieve stress.
Our Promise To New Pilates Fit Perth Members
To show you how passionate we are about helping you get the best from Pilates?we?re proud to promise you this.
If, after your week of introductory classes (see below), you become a Pilates Fit Perth member, you?ll have a full 30 days to test our studio and instructors.
If, after that first month, your strength and flexibility results don?t show an improvement, we?ll refund every cent of your membership fee.