Laura Wellington
Pilates Instructor
I moved from the UK to Australia in 2018 and have fallen in love with this country, especially the weather and beaches!
In 2015, I broke my back and pilates was introduced to me as a key element of my rehabilitation programme. I instantly fell in love with how it allowed me to build strength, mobility and flexibility. It also taught me a huge amount of body awareness which has been so valuable for all other activities and general life! I decided I wanted to be able to help others and share the pilates love, so I trained with STOTT in London (2017). I have since done further training with STOTT in Perth and I also teach barre.
I LOVE my job! I love being able to help clients reach their goals, help them to feel better and move better.
?Change happens through movement and movement heals.? Joseph Pilates